Home Alex – PowerTalk

Inspiring Communication. Transforming Lives.

Join the journey of self-discovery and begin to communicate with ease and confidence.

I can Help

I am a committed self starter with an incredibly inquisitive mind, pursuing lifelong learning, constantly seeking opportunities to develop and grow.

I also stammer.

Having worked long and hard to overcome this vocal disability, I finally found success in Meditative breathing. Not meditation but meditative breathing.

Our breath is so precious and yet we take it for granted because it happens so automatically. Seldom do we contemplate that it is our breath that gives us life and our breath is what we can turn to every time we are stuck, unsure or want guidance of any kind.

How wonderful it feels now to be free from the anxiety and stress of having so much to say and feeling the uncertainty of not knowing if my throat would cooperate with my thoughts.

Have you ever been completely paralysed with fear about something or have you felt out of control?

What fears are holding you back from achieving your full potential?

Until you make the unconscious conscious, it will direct your life and you will call it fate- Carl Jung

My Mission

My mission is to empower, inspire and motivate you to communicate with yourself and with others, confidently and audaciously. I believe that the words we say to ourselves can be kind and encouraging. I’m passionate about showing you how you can be your best motivator and your best inspiration.

Present yourself with audacious confidence

“Words are, of course, the most powerful drug used by mankind”- Rudyard Kipling. Do you feel anxious before a presentation or a meeting with the boss? Change the way you think, feel and act around speaking before people- whether its one to one or before an audience. Move past fear and fulfill your true potential.Develop self trust and self belief. Discover your self worth. Change your self talk, reframe failure and communicate with

Manage anxiety and stress through meditative breathing

“Where your fear is, there is your task” Carl Jung. Overwhelmed with anxious thoughts? Change the way you think, feel and act. Bin anxiety! Begin to manage your thoughts- create, delete and reframe. Manage yourself – develop inner strength and resilience. Learn to use meditative breathing to create a calm state of well being.

Exam Stress

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Vision

Meditative breathing is a powerful tool that can help you calm your nerves, think more clearly, and communicate with confidence. Whether you’re preparing for a presentation, a meeting with your boss, or simply feeling stuck, meditative breathing can help you get centered and find your way forward.

Slow down thoughts

Meditative breathing can help reduce stress and anxiety, promoting a sense of calm and relaxation.

Think calmly & clearly when anxious or stressed

Meditative breathing can improve focus and concentration, helping you stay present and engaged in the moment.

Manage thoughts

Meditative breathing can boost self-confidence and help you communicate with greater ease and clarity.

Create actionable motivating & inspiring thoughts

Meditative breathing can improve overall well-being, including physical health, mental health, and emotional balance.

What others say

Don’t just take our word for it. Here’s what our clients have to say about our trainings.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

John Doe

Designer

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

John Doe

Designer